How To Stop Worrying (in about 5 minutes)

How To Stop Worrying (in about 5 minutes)

You worry, I worry, everybody worries! When worrying takes over your life and prevents you from doing STUFF, it’s time to STOP. The video below shares a couple of quick and effective tips on how you can stop worrying today. Grab a few cookies, turn up the volume, sit back and enjoy…   How To Stop Worrying in about 5 Minutes.   A few things you can do today: Stop Thinking Stop looking too far into the future. Do the best with what you have right now. Don’t worry about tomorrow, do your best for only today! Stop dreaming too much. Put the dreams aside and enjoy the things around you right now (eg. flowers). If you have a HUGE problem you are trying to deal with right now try the following, 1) Ask yourself, “What is the absolute...

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Never Never Never Give Up.

Never Never Never Give Up.

  You had a dream once but things didn’t go as planned. Life got in the way–something always does. You feel like a failure and want to quit completely, but I dare you to take another chance.   Never Give Up. It wasn’t supposed to be easy. Someone once said, “If at first you don’t succeed, dust yourself off and try again”. Sure that person is no longer with us. But what she said is True! Every time you pick yourself back up again, you strengthen yourself for not only this world, but the many worlds to come. You’ve learned A LOT and were brave enough to try. That’s pretty damn awesome. Things will get better I promise. Have patience and keep moving towards your dream. You are closer than you think…  ...

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You Gotta Love Yourself First! (or it all falls apart)

You Gotta Love Yourself First! (or it all falls apart)

I get it. We all crave and deserve the warm, fuzzy and happy feelings that come when someone acknowledges or appreciates something we did or are going to do. It feels NICE! But too many of us do STUFF for all the wrong reasons. We do stuff because we want SOMETHING in return… smiles, hugs, likes, love, respect, appreciation, chocolate almonds etc. But this method of give-to-receive is a sham. It’s a broken and inefficient way of doing things for longterm growth and prosperity for all. You see my friend, we really gotta love ourselves first… UNCONDITIONALLY. Because if we don’t, everything falls apart. When we build or start to do anything using this love-seeking model we come across a big problem. We depend on a very shaky and unreliable system for...

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Beat Procrastination and Get Stuff Done! (In less than 10 mins)

Beat Procrastination and Get Stuff Done! (In less than 10 mins)

If you’re like me, you probably avoid doing stuff all day long. Your friends and family probably hate you for it, but whatev. They just don’t get us! WELL I DO. And I’m going to show you my #1 secret on how to beat procrastination and get stuff done! Try this nifty little trick the next time you’ve got a goal, task, or project you need to take care of but can’t find the motivation to get started:   Beat Procrastination: Here’s How… The secret to overcoming procrastination and avoidance is to chunk down your big scary tasks into tiny little ones. Discipline yourself to just sit in front of that tiny little task for 10 minutes a day (use a stop watch or your iPhone). Do this everyday (regardless of the excuses your...

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A Single Man’s Marketing Plan

A Single Man’s Marketing Plan

They say there are plenty of fish in the sea, but that’s hard to believe when you’re surrounded by sand. Finding the right person to share your life with can be quite the challenge in 2013. So I’ve put together a quick and simple marketing plan for the single man, to help you navigate through tough times and rough waters.   Lets get right into it…   Step 1. Love & Value Yourself Too often we seek a partner to fill a void inside. If you’re empty inside, you’ll suck the life right out of anyone who comes near you… nobody likes a mosquito. So discover new ways to fill your own cup with life, purpose, and joy. Top yourself up and let yourself overflow into other peoples cups (including your potential future partner). The...

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Congratulations! We Survived the Mayan Apocalypse.

Congratulations! We Survived the Mayan Apocalypse.

Well friends, it looks like we made it! Congratulations to everyone for surviving the Mayan Apocalypse. I woke up so happy today (dec 21 2012) I actually made a quick video to express my gratitude....

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8 Ways to Overcome Self-Worth Issues and Reclaim Happiness.

8 Ways to Overcome Self-Worth Issues and Reclaim Happiness.

Feeling lonely? Miserable? Depressed? Well let me tell you something buddy, you’re not alone. I can relate to how you feel (and think a lot of others can too). Now if you didn’t already know, I’ve been traveling the globe-soaking up knowledge, developing new life skills and working on some pretty fun stuff! and lately… I’ve been feeling PRETTY DAMN GOOD.   But It Wasn’t Always This Way… Before hitting the road, I left my job, sold my stuff, said goodbye to my bros, broke up with my girl, and ate my last box of my chocolate almonds (insert sad face here). After letting go, I was left with nothing. I was absolutely EMPTY and ALONE. … and as it turns out, I couldn’t stand what I was left with. MYSELF! (well...

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