Gratitude is the quality of being thankful, showing appreciation, and returning kindness to the world. Gratitude helps to enrich our lives, de-stress, and most importantly… Gratitude allows us to BE HAPPY. Enjoy this beautiful video by Louie Schwartzberg. By the end of the video, you will have a deeper understanding of what gratitude really means. Enjoy! Never under estimate the… Read more →
Category: Stress
986. Breakup with your Mobile Device (Finger Prison)
Breakup with your mobile device/finger prison for a day and give life your full attention. The results will be astonishing! Somehow these little devices took over the world and now It’s time to reassess who is in charge. Finger prisons have created a culture of finger Zombies in the world. Texting while driving or standing in line at Starbucks. Texting… Read more →
987. Forget The Past
When we live in the past, we are only half alive today. As we get older we start reminiscing about the good old days. We celebrate successes (our careers, relationships, and accomplishments) which makes us feel good. We feel happy about the good times, and at the same time, sad or upset about the bad times. We often have big… Read more →
988. Go Fly A Kite
Stress is the result of external stimulus. by Bryan Maine The next time you’re feeling down and someone tells you to “Go fly a Kite”, instead of taking it as a threat, consider it as friendly advice. Nothing makes stress disappear quicker than the simple things in life, like taking a long shower and feeling the water hit your skin.… Read more →