Cancer scares the crap out of me. I’ve never had cancer, and want to protect myself from it as best as possible by making healthy choices in my life. Here is some interesting unofficial information I found on how to prevent and protect yourself from cancer. This information is not confirmed by a professional, or any reputable source and is… Read more →
Category: Health & Fitness
994. Eat food, not too much, mostly plants.
In its purest form, this is the secret behind maintaining a healthy weight. I wish someone would have taught me this simple principle in school (I can only imagine how much money I would have saved on health magazines and endless hours at the gym). Increasing plant and vegetable intake can be a huge challenge for most people (especially when you… Read more →