If you’re like me, you probably avoid doing stuff all day long.
Your friends and family probably hate you for it, but whatev. They just don’t get us!
WELL I DO.
And I’m going to show you my #1 secret on how to beat procrastination and get stuff done!
Beat Procrastination: Here’s How…
The secret to overcoming procrastination and avoidance is to chunk down your big scary tasks into tiny little ones.
Discipline yourself to sit in front of that tiny little task for 10 minutes a day (use a stop watch or your iPhone).
Do this everyday (regardless of the excuses your brain comes up with) and I guarantee that you’ll get sooo bored, you’ll actually start to do stuff!
Once you get into the habit of doing this 10 minutes a day, you’ll have no problem upping it to 20 minutes, 30 minutes, or even 31 WHOLE MINUTES!
If you can do this, you can do anything.
ps. Nope, you can’t use Facebook or even listen to music during the 10 minute countdown (laaaame, I know).
Give it a try!
Here’s live footage of how it works in action.